Saturday, June 21, 2008

SAC Ninjitsu Training

Last Thursday, the new Fitness Director, Coffee prepared a very special training for us. Ninjitsu Bujinkan Fallings and Rollings. It is to help us reduce impact on the body when we fall.


Coffee getting us ready for the front fall.

Way to go Laici =P

Candit moments

Coffee in action!

More pictures are in the multiply. Click on the link at the side to view more pictures!

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